Ember Yoga

100 Hour Hot Yoga Training

100 Hour Hot Yoga Teacher Training
with Ember Yoga


Next Session Beginning January 2020

This 100 Hour training is open to all yoga students and teachers already in practice wishing to learn to teach the hot 26+2 class.

During this training, students will practice the dialogue and learn how to successfully lead the Hot Sequence 26+2 class. You will learn techniques to use your voice and energy to deliver a meaningful class for all. You will learn how to help new students as well as encourage seasoned yogis into new growth. You will learn to teach a therapeutic class with modifications for those with injuries and with a limited range of motion. You will also develop a basic understanding of anatomy and how it relates to the Hot Sequence 26+2 class. Throughout the training, you will receive feedback in order to become a more effective teacher.


Requirements and Expectations:

  • No prior teaching experience necessary

  • Existing 200H certified teachers qualify for Yoga Alliance 50 hours of continuing education

  • 6 months - 1 year existing yoga practice recommended

  • Stiffness/Injuries OK

  • Minimum 5x/week practice, 3 class per week with lead teacher required.

  • 3 classes are scheduled within the Teacher Training weekend time and 2 additional classes are required to be taken during the week. A log of the practice needs to be kept.

  • Ability to give and receive constructive criticism

  • Willingness to be vulnerable and participate in deep self study & interpersonal projects

  • Dedicated & committed studentship

  • By the end of the training the student must be able to demonstrate a strong practical understanding of the Hot Sequence 26+2 series. All graduates will teach free practice classes at Ember Yoga and some will qualify for Ember Yoga teaching positions.

  • Near the start date you will receive a reading list and your first assignments.

Training Schedule:

Fridays 5-9pm, Saturdays 12-6pm, Sundays 1-6pm

Week 1 - January 10, 11, 12
Week 2 - January 17, 18, 19
Week 3 - January 24, 25, 26

Week 4 - January 31, February 1, 2
Week 5 - February 7, 8, 9


Once accepted, a $300 deposit is required to hold a spot in the training.

Discounted tuition of $1250 if payed in full before November 15th. The full tuition of $1450 is due after November 1st and must be paid in full by January 1st, 2019. Tuition includes unlimited membership to Ember Hot Yoga during training weeks.