Ember Yoga

Workshops & Events

Universal Yoga Weekend with Carlisle and Zapplin
May
27
May 28

Universal Yoga Weekend with Carlisle and Zapplin

Saturday / 12:30-3 PM
Universal Yoga Practice: Equalizing Opposing Forces

Throughout this balancing sequence, we will explore the application of dynamic breath activation in asana practice using Shiva Nata (dance of Shiva) to support balance, reaction speed, coordination and creative movement in space.

Saturday / 4-6 PM
Universal Yoga Lecture Tea: Pranayama Combination Theory and Practice

Learn basic pranayamas and bandhas, in order to powerfully support single-pointed concentration in class and in preparation for meditation during the practice of Raja yoga.

Sunday / 10 - 12:30 PM
Universal Yoga Practice: Himalayan Mandala

Using the sensory channels of touch, sight and hearing we will evoke a beautiful mandala through practice with visualizations, pranayama, turns in space and creative asana to drive awareness inward throughout class. Please bring two mats.


Universal Yoga Afternoon Lecture Tea: Tantra Methodics – Sex, Yoga and Energetic Awakening

Learn the principles of tantra (it might not be what you think!) and how to apply awareness of the inner channels and mechanisms of Ha-Tha to reach a deep state of internal silence and accessible nirvana.

Single workshop : pre registration $35 , day of $45

Full day : $65, Full weekend : $125

Hip-Notic Yoga with Chyla Walsh
Jun
3
7:00 pm19:00

Hip-Notic Yoga with Chyla Walsh

Rejuvenate your soulglow with a nutrient dense, hip centered Vinyasa practice. Together we dive into the deep magical waters of the hips. The hips are home to the second chakra, Svadisthana, and are the center of our passion and creativity. In this workshop we will take time to nurture this sacred space, to honor its fluidity and transformational powers, so that we can open to our divine nature. Coby C weaves deep spirit and house music into class to unite us to our primal selves unlocking a safe and juicy space to journey inward and listen to our sweet desires.

Pricing:
$10 unlimited members, $20 drop in, $25 day of 


Sequence Plus with Cleve Willis
May
21
12:00 pm12:00

Sequence Plus with Cleve Willis

The traditional Hot Sequence class with all 26 poses plus alternate postures and Vinyasas included.  There will be some advanced postures taught but the class is accessible to everyone.  Practiced in 105 degrees.  It's a little faster, a little more flow, and a little more fun! 

Pricing: $25 pre registration $35 day of
Unlimited Members receive 10% discount

Open House
Apr
23
8:00 am08:00

Open House

Join us for our spring open house. We will have a special schedule full of shorter, beginner friendly classes. This is a great opportunity to hang out, meet our teachers and try something new!


Open House Class Schedule

8:30 - 9:30 Hot Vinyasa

10 - 11 Hot Sequence

10:30 - 11:30 Yin Yoga

12 - 1 Hot Sequence

2 - 3 Vinyasa

3 - 4 Hot Vinyasa

4:30 - 5:45 Yin Yoga

5 - 6 Hot Sequence

6:30 - 7:30 Hot Vinyasa

Hot Sequence
A class for all levels, this sequence of 26 postures is perfect for beginners.

Hot Vinyasa and Vinyasa
Vinyasa links breath with movement for an energetic class. We offer heated and non-heated versions, both great for all levels.

Yin Yoga
Yin yoga is a slow deep practice designed to lengthen and stretch your muscles and mind.


30 Day Yoga Challenge
Oct
1
Nov 30

30 Day Yoga Challenge

Ember's 30 day yoga challenge is a chance to commit to yourself and experience the amazing benefits of a daily practice. It's a physical and mental challenge not to be taken lightly. It requires mental discipline; physical endurance; a healthy, balanced diet; a good sleep cycle and determination. However, if you commit to this challenge, you'll find it pays dividends far into the future. It will help shape your body, your mind and your practice of yoga on and off the mat.