Ember Yoga

Workshops & Events

Posture Clinic with Cleve and Liz
Sep
9
2:00pm 2:00pm

Posture Clinic with Cleve and Liz

Do you love Hot Sequence? 

Are you looking to further your understanding of the series and deepen your personal practice?  A posture workshop is a great opportunity to gain in-depth knowledge of the poses and have your burning questions answered, whether you have recently begun practicing or are a seasoned yogi. 

 

Over the course of two hours this workshop will review five postures in fine detail, and then explore any other postures that are brought up. The room will be heated to a cozy, warm temperature (but not hot). 

Bring your questions, mats, notepads, writing utensils, and your beautiful selves and join us in the Hot Room on September 9th at 2:00pm.  

Liz will also be leading the 4:30 class, so stay for her class after the workshop to practice what you've learned!

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Free Yoga in the Park with Greenprints Alliance
Aug
5
9:00am 9:00am

Free Yoga in the Park with Greenprints Alliance

Join Ember Yoga and Greenprints Alliance on the Elm Street Green stage for a free all levels vinyasa flow from 9-10!

Vinyasa is an energetic class that uses postures to connect motion with the breath. This is open to beginners and experienced yogis alike.

Bring your mat, wear comfy clothes and come experience yoga in the beautiful morning air!!

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Free Yoga in the Park with Greenprints Alliance
Jun
24
9:00am 9:00am

Free Yoga in the Park with Greenprints Alliance

Join Ember Yoga and Greenprints Alliance on the Elm Street Green stage for a free all levels vinyasa flow from 9-10 this Saturday, June 24th!

Vinyasa is an energetic class that uses postures to connect motion with the breath. This is open to beginners and experienced yogis alike.

Bring your mat, wear comfy clothes and come experience yoga in the beautiful morning air!!

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Hip-Notic Yoga with Chyla Walsh
Jun
3
7:00pm 7:00pm

Hip-Notic Yoga with Chyla Walsh

Rejuvenate your soulglow with a nutrient dense, hip centered Vinyasa practice. Together we dive into the deep magical waters of the hips. The hips are home to the second chakra, Svadisthana, and are the center of our passion and creativity. In this workshop we will take time to nurture this sacred space, to honor its fluidity and transformational powers, so that we can open to our divine nature. Coby C weaves deep spirit and house music into class to unite us to our primal selves unlocking a safe and juicy space to journey inward and listen to our sweet desires.

Pricing:
$10 unlimited members, $20 drop in, $25 day of 

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Universal Yoga Weekend with Carlisle and Zapplin
May
27
to May 28

Universal Yoga Weekend with Carlisle and Zapplin

Saturday / 12:30-3 PM
Universal Yoga Practice: Equalizing Opposing Forces

Throughout this balancing sequence, we will explore the application of dynamic breath activation in asana practice using Shiva Nata (dance of Shiva) to support balance, reaction speed, coordination and creative movement in space.

Saturday / 4-6 PM
Universal Yoga Lecture Tea: Pranayama Combination Theory and Practice

Learn basic pranayamas and bandhas, in order to powerfully support single-pointed concentration in class and in preparation for meditation during the practice of Raja yoga.

Sunday / 10 - 12:30 PM
Universal Yoga Practice: Himalayan Mandala

Using the sensory channels of touch, sight and hearing we will evoke a beautiful mandala through practice with visualizations, pranayama, turns in space and creative asana to drive awareness inward throughout class. Please bring two mats.


Universal Yoga Afternoon Lecture Tea: Tantra Methodics – Sex, Yoga and Energetic Awakening

Learn the principles of tantra (it might not be what you think!) and how to apply awareness of the inner channels and mechanisms of Ha-Tha to reach a deep state of internal silence and accessible nirvana.

Single workshop : pre registration $35 , day of $45

Full day : $65, Full weekend : $125

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Sequence Plus with Cleve Willis
May
21
12:00pm12:00pm

Sequence Plus with Cleve Willis

The traditional Hot Sequence class with all 26 poses plus alternate postures and Vinyasas included.  There will be some advanced postures taught but the class is accessible to everyone.  Practiced in 105 degrees.  It's a little faster, a little more flow, and a little more fun! 

Pricing: $25 pre registration $35 day of
Unlimited Members receive 10% discount

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Open House
Apr
23
8:00am 8:00am

Open House

Join us for our spring open house. We will have a special schedule full of shorter, beginner friendly classes. This is a great opportunity to hang out, meet our teachers and try something new!


Open House Class Schedule

8:30 - 9:30 Hot Vinyasa

10 - 11 Hot Sequence

10:30 - 11:30 Yin Yoga

12 - 1 Hot Sequence

2 - 3 Vinyasa

3 - 4 Hot Vinyasa

4:30 - 5:45 Yin Yoga

5 - 6 Hot Sequence

6:30 - 7:30 Hot Vinyasa

Hot Sequence
A class for all levels, this sequence of 26 postures is perfect for beginners.

Hot Vinyasa and Vinyasa
Vinyasa links breath with movement for an energetic class. We offer heated and non-heated versions, both great for all levels.

Yin Yoga
Yin yoga is a slow deep practice designed to lengthen and stretch your muscles and mind.


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30 Day Yoga Challenge
Oct
1
to Nov 30

30 Day Yoga Challenge

Ember's 30 day yoga challenge is a chance to commit to yourself and experience the amazing benefits of a daily practice. It's a physical and mental challenge not to be taken lightly. It requires mental discipline; physical endurance; a healthy, balanced diet; a good sleep cycle and determination. However, if you commit to this challenge, you'll find it pays dividends far into the future. It will help shape your body, your mind and your practice of yoga on and off the mat. 

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