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100 Hour Hot Yoga Teacher Training with Jo Sarty


This 100 Hour training is open to all yoga students and teachers already in practice wishing to learn to teach the hot 26+2 class.

During this training, students will practice the dialogue and learn how to successfully lead the Hot Sequence 26+2 class. You will learn techniques to use your voice and energy to deliver a meaningful class for all. You will learn how to help new students as well as encourage seasoned yogis into new growth. You will learn to teach a therapeutic class with modifications for those with injuries and with a limited range of motion. You will also develop a basic understanding of anatomy and how it relates to the Hot Sequence 26+2 class. Throughout the training, you will receive feedback in order to become a more effective teacher.

Special guest teachers and anatomy experts will help facilitate some of the weekends.