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100 Hour Hot Yoga Teacher Training with Jo Sarty


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This 100 Hour training is open to all yoga students and teachers already in practice wishing to learn to teach the hot 26+2 class.

During this training, students will practice the dialogue and learn how to successfully lead the Hot Sequence 26+2 class. You will learn techniques to use your voice and energy to deliver a meaningful class for all. You will learn how to help new students as well as encourage seasoned yogis into new growth. You will learn to teach a therapeutic class with modifications for those with injuries and with a limited range of motion. You will also develop a basic understanding of anatomy and how it relates to the Hot Sequence 26+2 class. Throughout the training, you will receive feedback in order to become a more effective teacher.

Special guest teachers and anatomy experts will help facilitate some of the weekends.