Ember Yoga

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Beginner's Workshop with Shelby

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This is a beginners workshop designed for those completely new to yoga!

You will be introduced to techniques in breathing, yoga postures and meditative practice. This workshop will give you an understanding and comfort level that will allow you to start on an amazing journey of mind and body well-being.

There is no better way to get started on a practice that has the power to transform your body and bring peace to your mind. Do something positive for yourself and do it now! 

The price for the workshop is $25.