Ember Yoga

Workshops & Events

Filtering by: Special Class

Prenatal Yoga (Sundays at Noon)
Sep
8
12:00 PM12:00

Prenatal Yoga (Sundays at Noon)

Classes are offered for Moms to be in all stages of their pregnancy and the first few months after pregnancy. During this precious time moms are connecting to the miracle within. Practicing yoga helps to build stamina needed for labor and birth, eases lower back and shoulder pain, improves energy level, reduces stress and tension, provides moral support and camaraderie, and baby receives increased oxygen!

View Event →
Prenatal Yoga (Sundays at Noon)
Sep
1
12:00 PM12:00

Prenatal Yoga (Sundays at Noon)

Classes are offered for Moms to be in all stages of their pregnancy and the first few months after pregnancy. During this precious time moms are connecting to the miracle within. Practicing yoga helps to build stamina needed for labor and birth, eases lower back and shoulder pain, improves energy level, reduces stress and tension, provides moral support and camaraderie, and baby receives increased oxygen!

View Event →
Prenatal Yoga (Sundays at Noon)
Aug
18
12:00 PM12:00

Prenatal Yoga (Sundays at Noon)

Classes are offered for Moms to be in all stages of their pregnancy and the first few months after pregnancy. During this precious time moms are connecting to the miracle within. Practicing yoga helps to build stamina needed for labor and birth, eases lower back and shoulder pain, improves energy level, reduces stress and tension, provides moral support and camaraderie, and baby receives increased oxygen!

View Event →
Jun
22
7:00 PM19:00

Summer Solstice 108 Sun Salutations

Our semi annual summer sun salutations! Let’s celebrate the changing of the season with the sun setting, the doors open and, energizing & transcendent music. Shelby and Natalie will lead us in unison though 108 rounds of Sun Salutation A. No experience is necessary but some knowledge of sun salutations will be helpful. You do not have to complete all 108 sun salutations, just come and share in the amazing energy of flowing together as a group in this ancient tradition.

Please register in advance. Yoga begins at 7pm. Please arrive by 6:45pm to set up.

Pricing:
Drop in: $25
Members: $15

View Event →
Feb
9
11:30 AM11:30

Valentine's Benefit Class for Preemptive Love

valentines-benefit-class-ig.png

This 75-minute Vinyasa Flow will focus on the heart center — the anahata chakra — the seat of the true Self. We will open and connect to this sacred center through a combination of meditation, static asana, and fluid movement. Experiencing and nourishing the intuitive voice within, we will work peace and healing in the world by first cultivating it within.

“As large as the Universe outside, there is a Universe within the lotus of the heart. Within it are the sky and Earth, the sun, the moon, all the planets, and all the stars. Though the body is bound by time, the lotus of the heart is timeless... The true self dwelling therein is untouched by any deed, any story, any judgement, and resides in all her glory.” - Chandogaya Upanishad

This class is a community class - donate any amount and all proceeds will be donated to Preemptive Love.

View Event →
Dec
31
10:00 PM22:00

New Year's Eve Hot Sequence With Jo

DSC_0359.jpeg

We invite you to celebrate New Year's Eve at Ember.  Come together in community for a night of practice and joyful celebration as we ring in 2019! Together let's sweat off the old and clear a path into the New Year with intention, gratitude and hot yoga.  Breathe into 2019 with a candlelit Hot Sequence class taught by Jo.  Light refreshments and a Champagne/Kombucha toast at midnight.  Beginner's and all levels are welcome!


Price: $35  members $25
Doors Open at 10:00pm!

View Event →
Dec
21
7:00 PM19:00

108 Sun Salutations Winter Solstice Celebration

solstice-1.png

Our 108 winter sun salutations are black light & candle lit with energizing & transcendent music. You do not have to complete all 108 sun salutations, just come and share in the energy of flowing together as a group in this ancient tradition meant to welcome the changing season. We will have body paint at the studio, feel free to wear white or neon colored clothing to glow. 

No experience is necessary but some knowledge of sun salutations will be helpful.

Yoga begins at 7pm. Please arrive by 6:45pm.

Pricing: Drop in: $25, Members: $15

View Event →
Prenatal Yoga Wednesdays at Noon
May
30
12:00 PM12:00

Prenatal Yoga Wednesdays at Noon

About this Class:

This class is for moms-to-be in all stages of their pregnancy and the first few months after pregnancy. This class will include relaxing and a few challenging poses with safe modifications and is open to all levels. The sequencing is designed to help alleviate common aches and pains associated with pregnancy like back pain, leg cramps, and sciatica. Simple breathing techniques that are beneficial throughout the entire pregnancy are also taught in this class. Students will have the opportunity to connect with their baby as well as other mamas. This class is excellent preparation for birthing through breath, body and mind awareness.

About Jackie:

Jackie is a proud mother of 5-month-old, Vince, and pregnancy made her appreciate her body and yoga practice more than ever. Yoga has been a gateway for strength, stillness, and sanity through all stages of pregnancy including miscarriages, fertility treatments, and post-baby. She's honored to support women on their journey to motherhood by helping them ride the physical, emotional, and energetic waves that accompany pregnancy. Her classes are filled with love for the sacred female body and incorporate clean alignment, flow, safe modifications to key poses, gentleness, and compassion. 

View Event →
Prenatal Yoga Wednesdays at Noon
May
23
12:00 PM12:00

Prenatal Yoga Wednesdays at Noon

About this Class:

This class is for moms-to-be in all stages of their pregnancy and the first few months after pregnancy. This class will include relaxing and a few challenging poses with safe modifications and is open to all levels. The sequencing is designed to help alleviate common aches and pains associated with pregnancy like back pain, leg cramps, and sciatica. Simple breathing techniques that are beneficial throughout the entire pregnancy are also taught in this class. Students will have the opportunity to connect with their baby as well as other mamas. This class is excellent preparation for birthing through breath, body and mind awareness.

About Jackie:

Jackie is a proud mother of 5-month-old, Vince, and pregnancy made her appreciate her body and yoga practice more than ever. Yoga has been a gateway for strength, stillness, and sanity through all stages of pregnancy including miscarriages, fertility treatments, and post-baby. She's honored to support women on their journey to motherhood by helping them ride the physical, emotional, and energetic waves that accompany pregnancy. Her classes are filled with love for the sacred female body and incorporate clean alignment, flow, safe modifications to key poses, gentleness, and compassion. 

View Event →