Ember Yoga

Workshops & Events

Filtering by: Teacher Training
Jan
10
to Feb 9

100 Hour Hot Yoga Teacher Training with Jo Sarty

jo-profile.jpg

This 100 Hour training is open to all yoga students and teachers already in practice wishing to learn to teach the hot 26+2 class.

During this training, students will practice the dialogue and learn how to successfully lead the Hot Sequence 26+2 class. You will learn techniques to use your voice and energy to deliver a meaningful class for all. You will learn how to help new students as well as encourage seasoned yogis into new growth. You will learn to teach a therapeutic class with modifications for those with injuries and with a limited range of motion. You will also develop a basic understanding of anatomy and how it relates to the Hot Sequence 26+2 class. Throughout the training, you will receive feedback in order to become a more effective teacher.

Special guest teachers and anatomy experts will help facilitate some of the weekends.


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200 Hour Yoga Teacher Training with Marie Bilthouse and Meredith Hesse
Feb
21
to May 24

200 Hour Yoga Teacher Training with Marie Bilthouse and Meredith Hesse

Ember Yoga's comprehensive 200 hour yoga teacher training is an opportunity to journey deep into the heart of yoga, offering students the skills necessary to not only become a professionally certified yoga teacher, but also to explore and refine one's personal yoga practice. This Yoga Alliance certified training is designed to empower graduates with the competence to create safe, meaningful, intelligently sequenced classes that can be tailored to a broad range of students and abilities. With an emphasis on safety & alignment for all body types, and ample teaching opportunities throughout the training, our students will graduate confident in their craft. Additionally, through a 4+ day a week practice, intensive weekend meetings consisting of lecture, workshops & deep personal development, daily meditation practice, journaling and more, students will broaden their understanding of the mental & spiritual benefits of this work.


This training is open to all students of yoga, aspiring yoga teachers, and teachers already in practice wishing to take their teaching to the next level.

Our curriculum includes, but is not limited to:

  • Skillful & Intuitive Sequencing

  • Anatomy, Physiology & Functional Movement

  • Posture Clinics, Modifications & Safe Prop Use

  • Verbal & Hands On Adjustments

  • Pranayama, Meditation

  • The Chakra System

  • History & Philosophy, including the 8 Limbs & Yoga Sutras

  • Ethics & Boundaries

Requirements & Expectations

  • No prior teaching experience necessary

  • 6 months - 1 year existing yoga practice recommended

  • Stiffness/Injuries OK

  • Discipline to keep a daily meditation practice & journal

  • Minimum 4x/week practice, 1 class per week with each lead teacher required.

  • Ability to give and receive constructive criticism

  • Willingness to be vulnerable and participate in deep self study & interpersonal projects.

  • Dedicated & committed studentship

TRAINING SCHEDULE:

Fridays 6-9pm
Saturdays 12-6pm
Sundays 12-4pm

FEBRUARY

Week 1 - February 21, 22, 23
Week 2 - February 28, 29, March 1

MARCH

Week 3 - March 1, 2, 3
Week 3 - March 6, 7, 8
Week 4 - March 13, 14, 15
Week 5 - March 20, 21, 22
Week 6 - March 27, 28,29

APRIL

Skip Week - Spring break
Week 7 - April 10, 11, 12  This is easter weekend
Week 8 - April 17, 18, 19
Week 9 - April 24, 25, 26

MAY

Week 10 - May 1, 2, 1
Week 11 - May 8, 9, 10
Week 12 - May 15, 16, 17
Week 13 - May 22, 23, 24

 TUITION:
Once accepted, a $500 deposit is required to hold a spot in the training.

Discounted tuition of $3000 if payed in full before December 15th, 2019. The full tuition of $3200 is due after December 15th and must be paid in full by February 1st, 2019. Tuition includes unlimited membership to Ember Hot Yoga during training months.

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Dec
2
9:45 AM09:45

Teacher Training Info Session

Join us for an informal question and answer session to discuss the February 2019, YA 200hr Yoga Teacher Training at ember yoga.Get your questions answered and meet Meredith Hesse and Marie Bilthouse who will be leading the training.  Attendees are welcome to take the following 10:30 yin class at no charge or pick up a free class card for next time.

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Teacher Training Info Session with Meredith and Marie
Nov
9
6:00 PM18:00

Teacher Training Info Session with Meredith and Marie

Join us for an informal question and answer session to discuss the February 2019, YA 200hr Yoga Teacher Training at ember yoga.Get your questions answered and meet Meredith Hesse and Marie Bilthouse who will be leading the training. If you are new to the studio you are welcome to take the following 6:30pm Hot Vinyasa class at no charge.

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