Join Ember Yoga and Ruff Dog Rescue as we embark on a yoga experience like no other ... with puppies! This yin-style Puppy Yoga class promises to be good for your body, soul and heart. A simple cuddle with our furry friends has been proven to elevate your serotonin and dopamine levels. And the puppies will be adoptable! All proceeds go to support Ruff Dog Rescue, a non-profit 501c(3) dog rescue group.
If you can’t attend class, but still want to support Ruff Dog Rescue, we are collecting dog supplies. Suggested items include blankets, towels, pet toys, leashes, collars, kennels, puppy pee pads, dog food (1st ingredient protein), treats and rawhides.
This will be a donation class (minimum donation $25). All proceeds go to support Ruff Dog Rescue.
Learn more about Ruff Dog Rescue: https://ruffdogrescue.org/
$25 Minimum donation required
BREATHE + SOUND
Join us for a meditative journey through breath and sound.
We will begin with breathwork guided by rhythmic drumming. This prepares the body and mind
to drop into a meditative state. Sound vibrations are created utilizing various instruments
including bells, chimes, gong, drum, and 7 crystal bowls. This is an immersive experience which
works on all levels of one’s Being; bringing balance and a deep state of relaxation.
Sound healing is one of the most ancient forms of healing, using frequency and vibration to
restore well being to the body, mind, and Spirit. These harmonic vibrations are deeply penetrating
and vastly expansive in nature. Come experience the rejuvenating, healing power of sound.
DROP IN $44, Members receive 10% discount
Join Ember for FREE outdoor yoga classes at the Woodstock Arts Event Green Space (this is the park behind Reformation Brewery on Market Street). Classes will be 60 minutes and beginner friendly. Kids are welcome to join!
Please bring your yoga mat and water bottle. We are expecting a big turnout and would love our regulars to be present to welcome all the new yogis!
FREE YOGA IN THE PARK
FREE ALL LEVELS CLASSES
