Join us for a restorative workshop designed to bring balance to your body, mind and spirit through the power of Breathwork and sound healing. We’ll begin by gently guiding the nervous system into a state of calm using conscious breathing techniques, helping you release tension and reconnect with a sense of inner safety. From there, you’ll be immersed in a meditative soundscape using instruments including crystal bowls, chimes, gongs and drums, allowing the body to integrate and deepen the relaxation response.
This workshop is suitable for all levels - no prior experience necessary. Come as you are, and leave feeling grounded, nourished and aligned.
Drop in $45, Members receive 10% off
Celebrate Valentine’s Day in a healthy, creative way with Ember’s Couples Thai Massage Workshop. This workshop is a fun, hands on, partner activity designed to immerse you and your partner in the art of Thai massage. Practicing Thai massage is a rewarding and fulfilling experience for the recipient as well as the practitioner. It is a beautiful flow of energy work, deep relaxing compression, and passive yogic stretching. Thai massage is an ancient Ayurvedic healing art in which the body experiences profound relaxation, peripheral stimulation of internal organs, increased flexibility and increased flow of energy.
$90 per couple, Unlimited Members receive 10% off
