Join us for a restorative workshop designed to bring balance to your body, mind and spirit through the power of Breathwork and sound healing. We’ll begin by gently guiding the nervous system into a state of calm using conscious breathing techniques, helping you release tension and reconnect with a sense of inner safety. From there, you’ll be immersed in a meditative soundscape using instruments including crystal bowls, chimes, gongs and drums, allowing the body to integrate and deepen the relaxation response.
This workshop is suitable for all levels - no prior experience necessary. Come as you are, and leave feeling grounded, nourished and aligned.
$45 and Members get 10% off
Join us for an informal question and answer session to discuss the 2027 200hr Yoga Teacher Training at Ember Hot Yoga. Get your questions answered by our very own, Jessi Rae.
