200 Hour Vinyasa Teacher Training

200H Vinyasa Teacher Training

Starting 2027


At Ember Hot Yoga, our teacher training is a transformative journey designed to deepen your practice, expand your understanding, and awaken the confidence to step fully into your own voice.

You’ll be guided through alignment, anatomy, breath, sequencing, philosophy, and the art of meaningful cueing, all while gaining real, hands-on teaching experience within a deeply supportive and uplifting community.

Whether you arrive with dreams of teaching or simply a desire to evolve your personal practice, you’ll emerge feeling more connected, more grounded in your knowledge, and more confident in who you are both on and off the mat.

TRAINING SCHEDULE:

Jan

15th -6-9 pm

16th - 1- 7pm 

17th - 1- 7 pm 

22nd- 6- 9pm 

23rd- 1- 9pm

24th- 1-9pm


Feb

5th- 6-9 pm

6th-1-7 pm 

7th-1-7 pm 

26th- 6-9 pm

27th- 1-7 pm

28th-1-7 pm


March

5th- 6- 9 pm

6th- 1-7 pm

7th- 1-7 pm

12th- 6- 9 pm 

13th-1- 7 pm

14th- 1- 7 pm

19th- 6-9 pm

20th- 1-7 pm

21st- 1-7 pm


April

2nd- 6-9 pm 

3rd- 1-7 pm

4th-1- 7 pm

16th- 6-9 pm

17th- 1-7 pm

18th- 1-7 pm

23rd- 6-9 pm

24th-1-7 pm

25th- 1- 7 pm

30th- 6-9 pm


May

1st- 1-7 pm 

2nd- 1-7 pm Graduation


TUITION:

Investment $3300 

$3100 Early Bird through November 1st, 2026.

 Deposit $500 

Unlimited Ember Hot Yoga membership is included during the duration of your training.

Once accepted, a $500 deposit is required to hold a spot in the training. 

Discounted tuition of $3100 if paid in full before November 1st. The full tuition of $3300 must be paid in full by January 1st, 2027.


Our curriculum includes, but is not limited to :

  • Skillful and Intuitive Sequencing

  • Anatomy, Physiology and Functional Movement

  • Posture, Modifications and Safe Prop Use

  • Verbal and Hands on Adjustments

  • Pranayama and Meditation

  • The Chakra System

  • History and Philosophy, including the 8 Limbs and Yoga Sutras

  • Ethics and Boundaries


Requirements and Expectations:

  • No prior teaching experience necessary

  • 6 months- 1 year existing yoga practice recommended 

  • Stiffness/injuries OK

  • Discipline to keep a daily meditation practice and journal

  • Continue personal practice 2x/week

  • Ability to give and receive constructive feedback

  • Willingness to be vulnerable and participate in deep self study and interpersonal projects

  • Dedicated and committed studentship


JESSI RAE

Jessi Rae is a globally recognized yoga instructor, wellness coach, and healer whose passion for health and mindfulness began at the age of 15. Raised in the world of yoga and wellness, she was inspired by her mother, a healer herself, and has since devoted her life to helping others achieve their physical, mental, and spiritual well-being.

With over 15 years of teaching experience, Jessi Rae has taught yoga and wellness practices in diverse locations across the globe, including China, Greece, Taiwan, Bali, Costa Rica, and throughout the United States. She has led more than 50 international trainings in specialized modalities like Aerial Yoga, Thai Massage, and continuing education programs, inspiring hundreds of students and instructors along the way.

Experience & Qualifications:

200-Hour Yoga Teacher Training (2008) – Nosara Yoga Institute, Costa Rica

Thai Bodywork & Deep Tissue Massage – Extensive training at The Thai Bodywork School in Evanston, IL (since 2006)

Aerial Yoga Certification (2014) – Aircat Aerial Arts, Boulder, CO, with additional Aerial Yoga teacher trainings

100-Hour Ashtanga Yoga Intensive (2018) – Goa, India with renowned teacher Joey Miles

Sound Healing & Paddleboard Yoga – Leading classes and workshops globally

Yoga Business & Personal Coaching – Helping aspiring instructors and wellness entrepreneurs grow and thrive

In addition to her yoga expertise, Jessi Rae has trained with some of the most respected names in the yoga world, including Kino MacGregor, David Swenson, Dylan Werner, Joey Miles, Gabriel Halpern, and Greg Kraftshaw. This deep well of knowledge informs her multifaceted teaching approach, which blends physical practice with mental clarity and personal empowerment.

Jessi Rae’s mission is clear: to guide individuals to a higher state of health, vitality, and balance through mindful movement, holistic healing practices, and transformative teachings. Whether she’s leading a teacher training, guiding a wellness retreat, or offering personal coaching, Jessi Rae remains deeply committed to sharing the tools that help people live fuller, healthier lives.

“You only get one body, so it’s an absolute priority to take care of it and make the most of it while you have the chance.” – Jessi Rae