Lauras love for yoga started 4 years ago at this very studio, Ember Yoga. From her first class, she was completely captivated by the practice. After practicing religiously for two years, she decided to further her knowledge and love by taking her 200 hour teacher training. Teacher training was an experience that changed Lauras life. Implementing the practice and values into her every day took her to a new level of happiness and peace. It is her passion to share the magic of this practice with students every day, helping others to quite the mind and focus on bettering themselves. As a former gymnast, Lauras style of teaching is challenging, yet accessible, powerful and very energetic. Meet her on the mat, you won't regret it.