This 100 Hour training is open to all yoga students and teachers already in practice wishing to learn to teach the Hot 26+2 class.

During this training, students will practice the dialogue and learn how to successfully lead the Hot Sequence 26+2 class. You will learn techniques to use your voice and energy to deliver a meaningful class for all. You will learn how to help new students as well as encourage seasoned yogis into new growth. You will learn to teach a therapeutic class with modifications for those with injuries and with a limited range of motion. You will also develop a basic understanding of anatomy and how it relates to the Hot Sequence 26+2 class. Throughout the training, you will receive feedback in order to become a more effective teacher.

Requirements and Expectations:

• No prior teaching experience necessary

• Existing 200H certified teachers qualify for Yoga Alliance 50 hours of continuing education

• 6 months - 1 year existing yoga practice recommended

• Stiffness/Injuries OK

• Minimum 5x/week practice, 3 class per week with lead teachers required.

• 3 classes are scheduled within the Teacher Training weekend time and 2 additional classes are required to be taken during the week. Students will be asked to keep a log of their practices.

• Ability to give and receive constructive criticism

• Willingness to be vulnerable and participate in deep self study & interpersonal projects

• Dedicated & committed studentship

• By the end of the training the student must be able to demonstrate a strong practical understanding of the Hot Sequence 26+2 series. All graduates will teach free practice classes at Ember Yoga and some will qualify for Ember Yoga teaching positions.

• You will receive a reading list and your first assignments prior to the start of the training.

Training Schedule:

Starting in January 2026