Join Jesse for this special 60-minute yoga sculpt the day after Thanksgiving. The perfect way to turn your post-feast food coma into a full body-burn! Yoga Sculpt is an upbeat class that incorporates hand weights, inspiring music, high-intense cardio, and core work with a yoga flow for this high energy high-calorie burning workout.

Benefits include cardio, high calorie burn, and the building of lean muscle. Hand weights are optional. You will still get a great workout if you decide not to use weights. Come expecting to sweat, smile, and challenge yourself in new ways. You’ll be glad you did!