


Hot Sequence 26+2 Posture Clinic
Do you love Hot Sequence? Are you looking to further your understanding of the series and deepen your personal practice? A posture clinic is a great opportunity to gain in-depth knowledge of the poses and have your burning questions answered. This clinic is ideal for brand new and seasoned practioner’s alike.
Over the course of three hours, we will explore the 26 poses in fine detail. The room will be a cozy warm (not hot). Bring your questions, yoga mats, and beautiful selves. We will provide a handout of the postures for you to take home and we encourage you to take notes. There is a 5pm class immediately following the clinic, so you can practice what you’ve learned!
$50 to attend. Members save 10%


YIN + PUPPIES
Join Ember Yoga and Ruff Dog Rescue as we embark on a yoga experience like no other ... with puppies! This yin-style Puppy Yoga class promises to be good for your body, soul and heart. A simple cuddle with our furry friends has been proven to elevate your serotonin and dopamine levels. And the puppies will be adoptable! All proceeds go to support Ruff Dog Rescue, a non-profit 501c(3) dog rescue group.
If you can’t attend class, but still want to support Ruff Dog Rescue, we are collecting dog supplies. Suggested items include blankets, towels, pet toys, leashes, collars, kennels, puppy pee pads, dog food (1st ingredient protein), treats and rawhides.
This will be a donation class (minimum donation $25). All proceeds go to support Ruff Dog Rescue.
Learn more about Ruff Dog Rescue: https://ruffdogrescue.org/
$25 Minimum donation required

Backbending Workshop with Esak Garcia
Backbending Workshop with Esak Garcia
Esak has been practicing hot yoga since 1994 and became the 1st male champion of the International Yoga Sports Federation annual competition in 2005. In this workshop he will be teaching an incredibly effective and safe backward bending technique that can transform your spine. Unlocking the flexibility of the spine and and accessing its strength is the doorway to all yoga postures. Don’t miss this opportunity to feed your practice with information from one of the most experienced teachers in the hot yoga world.
Backbending Workshop 2:30 to 4:30 pm followed by a 90-minute 26&2 class at 5:00 pm taught by Esak that is included in the workshop fee. $125/person Members save 10%.

Mother's Day Tea & Sound
Join us for an afternoon tea and soundbath. We will share a seasonal tea and invite you into a meditative journey through sound. Sound vibrations are created utilizing various multi-cultural instruments including bells, chimes, gong, rainstick, rattles, drum, and 7 crystal bowls.
All are welcome; bring a friend, family member, or come on your own.
•wear comfortable clothing
•bring your favorite tea cup (some will be available)
•bring a yoga mat (mats available to rent)
•bolsters and blankets are provided (feel free to bring your own pillow and blanket)

YIN + PUPPIES
Join Ember Yoga and Ruff Dog Rescue as we embark on a yoga experience like no other ... with puppies! This yin-style Puppy Yoga class promises to be good for your body, soul and heart. A simple cuddle with our furry friends has been proven to elevate your serotonin and dopamine levels. And the puppies will be adoptable! All proceeds go to support Ruff Dog Rescue, a non-profit 501c(3) dog rescue group.
If you can’t attend class, but still want to support Ruff Dog Rescue, we are collecting dog supplies. Suggested items include blankets, towels, pet toys, leashes, collars, kennels, puppy pee pads, dog food (1st ingredient protein), treats and rawhides.
This will be a donation class (minimum donation $25). All proceeds go to support Ruff Dog Rescue.
Learn more about Ruff Dog Rescue: https://ruffdogrescue.org/
$25 Minimum donation required

Soundbath - Vibrational Meditation
Soundbath - Vibrational Meditation
Sunday, March 16th from 4:00pm - 5:15pm with Jessi Rae
This 75-minute workshop will change your perception of relaxation. Upon arrival, we will set you up like a restorative yoga class, utilizing props to achieve the highest level of comfort, and you will then being transfixed by the meditative and healing sounds of the singing bowls, Indian gong, chimes and more played by Jessi Rae. Sound healing has been used for centuries for its meditative and therapeutic properties. The instruments create a range of sound that restores vibratory frequencies to bring harmony and healing to the mind, body and soul. Wear comfortable clothes.
DROP IN $45, Members receive 10% discount

Couples Thai Massage with Jessi Rae
Celebrate the Eve of Valentine’s Day in a healthy, creative way with Ember’s Couples Thai Massage Workshop. This workshop is a fun, hands on, partner activity designed to immerse you and your partner in the art of Thai massage. Practicing Thai massage is a rewarding and fulfilling experience for the recipient as well as the practitioner. It is a beautiful flow of energy work, deep relaxing compression, and passive yogic stretching. Thai massage is an ancient Ayurvedic healing art in which the body experiences profound relaxation, peripheral stimulation of internal organs, increased flexibility and increased flow of energy.
$75 per couple, Unlimited Members receive 10% off
Yoga in the Park
SAVE THIS DATE:
Saturday, September 14th
You loved it! Now join Ember for FREE outdoor yoga classes at the Woodstock Arts Event Green Space (this is the park behind Reformation Brewery on Market Street). This 60 minute beginner friendly class will start at 10AM. Kids are welcome to join!
We suggest you come with a mat and water bottle, but yoga mats will be available to rent/purchase at our studio. We are expecting a big group and would love our regulars to welcome some new yogis to our community!
Yoga in the Park
SAVE THESE DATES:
Saturday, August 24th
Saturday, September 14th!
You loved it! Now join Ember for FREE outdoor yoga classes at the Woodstock Arts Event Green Space (this is the park behind Reformation Brewery on Market Street). This 60 minute beginner friendly class will start at 10AM. Kids are welcome to join!
We suggest you come with a mat and water bottle, but yoga mats will be available to rent/purchase at our studio. We are expecting a big group and would love our regulars to welcome some new yogis to our community!
Yoga in the Park
SAVE THESE DATES:
Saturday, July 27th
Saturday, August 24th
Saturday, September 14th!
You loved it! Now join Ember for FREE outdoor yoga classes at the Woodstock Arts Event Green Space (this is the park behind Reformation Brewery on Market Street). This 60 minute beginner friendly class will start at 10AM. Kids are welcome to join!
We suggest you come with a mat and water bottle, but yoga mats will be available to rent/purchase at our studio. We are expecting a big group and would love our regulars to welcome some new yogis to our community!
Yoga in the Park
SAVE THESE DATES:
Saturday, July 6th
Saturday, July 27th
Saturday, August 24th
Saturday, September 14th!
You loved it! Now join Ember for FREE outdoor yoga classes at the Woodstock Arts Event Green Space (this is the park behind Reformation Brewery on Market Street). This 60 minute beginner friendly class will start at 10AM. Kids are welcome to join!
We suggest you come with a mat and water bottle, but yoga mats will be available to rent/purchase at our studio. We are expecting a big group and would love our regulars to welcome some new yogis to our community!

Arm Balances with Kate Adams
This fun and challenging workshop will teach you how to approach a variety of arm balances with greater confidence. Arm balances are empowering postures from which we can learn much about how we approach fear on and off the mat.
We will warm up with a short but vigorous vinyasa flow designed to lay the foundation for balancing on the hands (expect to fire up your core!) and then explore a variety of arm balances and how to transition in and out of them.
Come with a playful attitude and no expectations!
Drop in $40, Members receive 10% off

YIN + PUPPIES
Join Ember Yoga and Ruff Dog Rescue as we embark on a yoga experience like no other ... with puppies! This yin-style Puppy Yoga class promises to be good for your body, soul and heart. A simple cuddle with our furry friends has been proven to elevate your serotonin and dopamine levels. And the puppies will be adoptable! All proceeds go to support Ruff Dog Rescue, a non-profit 501c(3) dog rescue group.
If you can’t attend class, but still want to support Ruff Dog Rescue, we are collecting dog supplies. Suggested items include blankets, towels, pet toys, leashes, collars, kennels, puppy pee pads, dog food (1st ingredient protein), treats and rawhides.
This will be a donation class (minimum donation $25). All proceeds go to support Ruff Dog Rescue.
Learn more about Ruff Dog Rescue: https://ruffdogrescue.org/
$25 Minimum donation required
Yoga in the Park
SAVE THESE DATES:
Sunday, June 2nd
Saturday, July 6th
Saturday, July 27th
Saturday, August 24th
Saturday, September 14th!
You loved it! Now join Ember for FREE outdoor yoga classes at the Woodstock Arts Event Green Space (this is the park behind Reformation Brewery on Market Street). This 60 minute beginner friendly class will start at 10AM. Kids are welcome to join!
We suggest you come with a mat and water bottle, but yoga mats will be available to rent/purchase at our studio. We are expecting a big group and would love our regulars to welcome some new yogis to our community!

Fusion of Yoga + Dance
Join Iri for a fun workshop on the fusion of yoga and dance choreography melded together for an inspiring night of creating within the community. You will be guided through a short vinyasa practice incorporating dance technique and choreography. The results will be a beautiful harmony of the two and the experience of how movement and stillness through yoga and dance are art in the making. Iri has over 20 years of experience in dance and is excited to co-create a moving work of art created with breath and intention. No prior yoga or dance experience is required to take the class.
Drop in $35
Members save 10%

Soundbath - Vibrational Meditation
Soundbath - Vibrational Meditation
Sunday, May 19th from 2:00pm - 3:45pm with Jessi Rae
This 75-minute workshop will change your perception of relaxation. Upon arrival, we will set you up like a restorative yoga class, utilizing props to achieve the highest level of comfort, and you will then being transfixed by the meditative and healing sounds of the singing bowls, Indian gong, chimes and more played by Jessi Rae. Sound healing has been used for centuries for its meditative and therapeutic properties. The instruments create a range of sound that restores vibratory frequencies to bring harmony and healing to the mind, body and soul. Wear comfortable clothes.
DROP IN $45, Members receive 10% discount

Open House - FREE YOGA ALL DAY
Free Beginner Friendly Classes All Day
Sunday April 28th, 2024
Open House Class Schedule
8:30-9:30 Hot Vinyasa
9:00-10:00 Vinyasa
10:00-11:00 Hot Sequence 26+2
11:30-12:30 Hot Vinyasa
12:00-1:00 Yin Yoga
1:30-2:30 Hot Sequence 26+2
2:00-3:00 Vinyasa
3:00-4:00 Hot Vinyasa
4:30-5:30 Yin Yoga
5:00-6:00 Hot Sequence 26+2
6:30-7:30 Hot Vinyasa

Yoga En Français
Préparez-vous à améliorer vos cours de français dans ce cours de vinyasa immersif unique dirigé par Michel. Yoga en Français combine votre pratique du yoga et améliorera vos compétences en français. Ce cours chaud sera convivial pour les débutants et tous les niveaux de francophiles sont les bienvenus!
Get ready to level up your French lessons in this unique immersive vinyasa class lead by Michel. Yoga en Français combines your practice of yoga and will improve your French language skills. This heated class will be beginner friendly and all levels of francophiles are welcome!
$25 Drop in or Free for Members
(Photo by Pictours Paris)

Easter at Ember
Happy Easter from Ember Hot Yoga
8:30 AM - Hot Vinyasa
10:00AM - Hot Sequence (26+2)
10:00AM - Meditative Vinyasa
12:00PM - Warm Yin
3:00PM - FREE Hot Sequence (26+2)

YIN + PUPPIES
Join Ember Yoga and Ruff Dog Rescue as we embark on a yoga experience like no other ... with puppies! This yin-style Puppy Yoga class promises to be good for your body, soul and heart. A simple cuddle with our furry friends has been proven to elevate your serotonin and dopamine levels. And the puppies will be adoptable! All proceeds go to support Ruff Dog Rescue, a non-profit 501c(3) dog rescue group.
If you can’t attend class, but still want to support Ruff Dog Rescue, we are collecting dog supplies. Suggested items include blankets, towels, pet toys, leashes, collars, kennels, puppy pee pads, dog food (1st ingredient protein), treats and rawhides.
This will be a donation class (minimum donation $25). All proceeds go to support Ruff Dog Rescue.
Learn more about Ruff Dog Rescue: https://ruffdogrescue.org/
$25 Minimum donation required

Inversion Clinic with Cristina Lett
This inversion workshop will help prepare the body (and mind) and explore various options to access inversions safely. Expect to play and surrender as you invert-yo-self with Headstand, Forearm-stand and Handstand.
$45, Members save 10%

YOGA EN ESPAÑOL with Melanie
Están invitados a una tarde muy especial con Yoga en español! Vamos a tener una clase guiada con una secuencia meditativa y así encontrar un estado de calma y conexión. Esta clase es para todos los niveles de Yoga.
Les esperamos Jueves el 2 de Noviembre a las 7:30 pm
You are invited to a very special afternoon with Yoga in Spanish! We are going to have a guided class with a meditative sequence to find a state of calm and connection. This class is for all levels of Yoga.
We look forward to seeing you on Thursday, November 2nd at 7:30 pm.

Breathwork with Laura
Breathwork is a powerful technique for exploration, discovery, healing, and personal growth. Working with the breath enables you to take better care of yourself and release beliefs and patterns that no longer serve you. After a few minutes of Breathwork, you may feel a tingly sensation of energy vibrating through your body, moving the stuck energy in your system. Most people leave Breathwork sessions feeling more clear, calm, content and relaxed. Your experience will be unique to you and your path as Breathwork is different for everyone and different every time you practice it.
During the session Laura will explain and demonstrate the breathing technique and some of the things you may experience with humor and straightforwardness (no woo woo here). You’ll breathe to a curated playlist to enhance the experience and help you focus. After the Active Breathing (There’s a little bit of work in Breathwork) she’ll take you through a guided Heart Opening that will leave you FILLED with Gratitude and Love.
Bring a mat or blanket, and whatever props you would like to make yourself comfortable.


Free Yoga for First Responders
Share the Love! Free Yoga classes for First Responders the last week of February

Ember Book Club
Have you ever wanted to join a book club? Now, is your chance! Ember is starting its first ever book club.
“In Unreasonable Hospitality (2022), Guidara explains how constant reinvention and over-the-top hospitality pushed his restaurant to the top. Using stories from his time at the restaurant, he shows how creating a hospitality-first culture can improve everything about your business.”
Join Jackie Sandora as she leads a question and answer session about the book, and how we can apply Guidara’s lessons to our own life, profession, and interaction with others.
Light refreshments will provided.
Pick up your copy of the book at FoxTale Books in downtown Woodstock!

80's Night Yoga
Join Ember for a fun exciting POP-UP Vinyasa class with Jackie Reckson! Get your leg warmers, headbands, and neon out of storage for unique class unlike anything we’ve had at Ember! Featuring a super awesome playlist that will make the girls scream, “They just want to have fun!”
Costumes are strongly encouraged and best outfit will win a prize!
This will be an all-levels class, so, “Let’s Get Physical!”
Drop in $25 or Free for Members

YIN + PUPPIES
Join Ember Yoga and Ruff Dog Rescue as we embark on a yoga experience like no other ... with puppies! This yin-style Puppy Yoga class promises to be good for your body, soul and heart. A simple cuddle with our furry friends has been proven to elevate your serotonin and dopamine levels. And the puppies will be adoptable! All proceeds go to support Ruff Dog Rescue, a non-profit 501c(3) dog rescue group.
If you can’t attend class, but still want to support Ruff Dog Rescue, we are collecting dog supplies. Suggested items include blankets, towels, pet toys, leashes, collars, kennels, puppy pee pads, dog food (1st ingredient protein), treats and rawhides.
This will be a donation class (minimum donation $25). All proceeds go to support Ruff Dog Rescue.
Learn more about Ruff Dog Rescue: https://ruffdogrescue.org/
$25 Minimum donation required

Happy Valentine's Day
Happy Valentine’s Day!
Bring your partner free on Feb 14th!
Any class - all day!
xo, Ember Hot Yoga

Breathwork with Laura
Breathwork is a powerful technique for exploration, discovery, healing, and personal growth. Working with the breath enables you to take better care of yourself and release beliefs and patterns that no longer serve you. After a few minutes of Breathwork, you may feel a tingly sensation of energy vibrating through your body, moving the stuck energy in your system. Most people leave Breathwork sessions feeling more clear, calm, content and relaxed. Your experience will be unique to you and your path as Breathwork is different for everyone and different every time you practice it.
During the session Laura will explain and demonstrate the breathing technique and some of the things you may experience with humor and straightforwardness (no woo woo here). You’ll breathe to a curated playlist to enhance the experience and help you focus. After the Active Breathing (There’s a little bit of work in Breathwork) she’ll take you through a guided Heart Opening that will leave you FILLED with Gratitude and Love.
Bring a mat or blanket, and whatever props you would like to make yourself comfortable.

200 Hour Teacher Training Information Session
Join us for an informal question and answer session to discuss the February 2024 200hr Yoga Teacher Training at Ember Hot Yoga. Get your questions answered. The 2024 TT will be lead by Lindsay Rodriguez and co-lead with Meredith Hesse and Natalie Skubic.
If you are new to the studio you are welcome to take the following 6:30pm Candlelit Vinyasa class at no charge.

Date Night Yoga
Partner Yoga Workshop with Ellery and Troy
Join us for a partner yoga workshop perfect for spending time with your significant other! Partner Yoga develops trust, support, and communication. As a healing art, it strengthens the bonds of relationships through verbal and non-verbal communication. Through practicing cooperation, we create a playground for intimacy that empowers us to explore physical contact in ways that are safe and sacred. Together we will practice breathing assisting, and flowing, with an introduction to Acro Yoga.
You don’t have to be light, flexible, or strong; simply be open to trying new things! Explore trust, connection and playfulness. Join us for a fun evening!
The workshop will be followed by a champagne or kombucha toast.
$70/couple (members save 10%)

DAY DATE YOGA
Partner Yoga Workshop with Ellery and Troy
Join us for a partner yoga workshop perfect for spending time with your significant other! Partner Yoga develops trust, support, and communication. As a healing art, it strengthens the bonds of relationships through verbal and non-verbal communication. Through practicing cooperation, we create a playground for intimacy that empowers us to explore physical contact in ways that are safe and sacred. Together we will practice breathing assisting, and flowing, with an introduction to Acro Yoga.
You don’t have to be light, flexible, or strong; simply be open to trying new things! Explore trust, connection and playfulness. Join us for a fun evening!
The workshop will be followed by a champagne or kombucha toast.
$70/couple (members save 10%)

Posture Clinic Workshop with Lena Mayfield
Breathe 2 Move
All About the Basics
This workshop goes through the “ABCs” of building a sustainable practice. Learn how to build a strong stable foundation to a new and or existing yoga practice. Educate yourself on learning the connection between pressing down and lifting up!
This workshop is a must if you are new to yoga, but designed for all levels of yogis to improve their practice.
$35 (10% off for Members)