Ember Yoga

Teacher Training

200 Hour Yoga Teacher Training
with Ember Yoga


Next Session Beginning early Spring 2018

Ember Yoga’s 200 hour yoga teacher training is a journey deep into the heart of yoga, offering students the opportunity to deepen their practice while obtaining the skills necessary to become a professional yoga teacher.  This 200 hour, yoga alliance certified foundational training is designed to empower graduates with the craft to create safe, meaningful, intelligently sequenced classes that can be tailored to a broad range of students and abilities.

Through group and home practices, lecture and study, and ample opportunities to practice teach, students will gain the skills and knowledge necessary to strengthen their practice, deepen their understanding of the mental and spirituals benefits of this week, and gain the skills necessary to become fully competent yoga teachers.  This training is open to all serious students of yoga, aspiring yoga teachers, teachers already in practice wishing to take their teaching to the next level.  Students with injuries and health issues are encouraged to attend.


Our curriculum includes:

  • How to improve your own yoga practice
  • How to teach a yoga pose
  • Skillful and safe alignment sequencing
  • Theming
  • How to modify postures and use props to create safe space for all students
  • Observing and understanding bodies and misalignments
  • Hands on adjustments
  • Basic sanskrit
  • Vedic mythology and chanting
  • Meditation
  • Pranayama
  • Philosophy
  • Anatomy of the physical body
  • Anatomy of the energy body
  • History of Yoga
  • Introduction to Ayurveda
  • Ethics and boundaries
  • The business of yoga
  • The art of teaching from the heart

Requirements and Expectations:

  • 1 year of yoga practice recommended
  • No prior teaching experience required
  • Stiffness and injuries OK 
  • Willingness and discipline to cultivate a home practice and sadhana journal
  • Ability to give and receive feedback skillfully 
  • Dedication, motivation and committed studentship 

Training Schedule

To be Announced / Early Spring 2018