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Beginner's Hot Yoga Workshop with Liz

This is a beginners workshop designed for those completely new to hot yoga!
You will be introduced to the yoga postures that are part of our Hot 26+2 class and techniques in breathing. This workshop will give you an understanding and comfort level that will allow you to start on an amazing journey of mind and body well-being.

There is no better way to get started on a practice that has the power to transform your body and bring peace to your mind. Do something positive for yourself and do it now! 

The price for the workshop is $35 and includes one free yoga class. Please wear comfortable clothing and bring a water bottle..

Earlier Event: February 13
Couples Thai Bodywork with Jessi and Chris
Later Event: March 19
Ukraine Donation Class with Meredith