Join Ember Yoga and Ruff Dog Rescue as we embark on a yoga experience like no other ... with puppies! This yin-style Puppy Yoga class promises to be good for your body, soul and heart. A simple cuddle with our furry friends has been proven to elevate your serotonin and dopamine levels. And the puppies will be adoptable! All proceeds go to support Ruff Dog Rescue, a non-profit 501c(3) dog rescue group.

If you can’t attend class, but still want to support Ruff Dog Rescue, we are collecting dog supplies. Suggested items include blankets, towels, pet toys, leashes, collars, kennels, puppy pee pads, dog food (1st ingredient protein), treats and rawhides.

This will be a donation class (minimum donation $25). All proceeds go to support Ruff Dog Rescue.

Learn more about Ruff Dog Rescue:  https://ruffdogrescue.org/

$25 Minimum donation required

Soundbath - Vibrational Meditation

Sunday, March 16th from 4:00pm - 5:15pm with Jessi Rae

This 75-minute workshop will change your perception of relaxation. Upon arrival, we will set you up like a restorative yoga class, utilizing props to achieve the highest level of comfort, and you will then being transfixed by the meditative and healing sounds of the singing bowls, Indian gong, chimes and more played by Jessi Rae. Sound healing has been used for centuries for its meditative and therapeutic properties. The instruments create a range of sound that restores vibratory frequencies to bring harmony and healing to the mind, body and soul. Wear comfortable clothes.

DROP IN $45, Members receive 10% discount

Celebrate the Eve of Valentine’s Day in a healthy, creative way with Ember’s Couples Thai Massage Workshop. This workshop is a fun, hands on, partner activity designed to immerse you and your partner in the art of Thai massage. Practicing Thai massage is a rewarding and fulfilling experience for the recipient as well as the practitioner. It is a beautiful flow of energy work, deep relaxing compression, and passive yogic stretching. Thai massage is an ancient Ayurvedic healing art in which the body experiences profound relaxation, peripheral stimulation of internal organs, increased flexibility and increased flow of energy.

$75 per couple, Unlimited Members receive 10% off

This fun and challenging workshop will teach you how to approach a variety of arm balances with greater confidence. Arm balances are empowering postures from which we can learn much about how we approach fear on and off the mat.

We will warm up with a short but vigorous vinyasa flow designed to lay the foundation for balancing on the hands (expect to fire up your core!) and then explore a variety of arm balances and how to transition in and out of them.

Come with a playful attitude and no expectations!

Drop in $40, Members receive 10% off

Join Ember Yoga and Ruff Dog Rescue as we embark on a yoga experience like no other ... with puppies! This yin-style Puppy Yoga class promises to be good for your body, soul and heart. A simple cuddle with our furry friends has been proven to elevate your serotonin and dopamine levels. And the puppies will be adoptable! All proceeds go to support Ruff Dog Rescue, a non-profit 501c(3) dog rescue group.

If you can’t attend class, but still want to support Ruff Dog Rescue, we are collecting dog supplies. Suggested items include blankets, towels, pet toys, leashes, collars, kennels, puppy pee pads, dog food (1st ingredient protein), treats and rawhides.

This will be a donation class (minimum donation $25). All proceeds go to support Ruff Dog Rescue.

Learn more about Ruff Dog Rescue:  https://ruffdogrescue.org/

$25 Minimum donation required

Join Iri for a fun workshop on the fusion of yoga and dance choreography melded together for an inspiring night of creating within the community. You will be guided through a short vinyasa practice incorporating dance technique and choreography. The results will be a beautiful harmony of the two and the experience of how movement and stillness through yoga and dance are art in the making. Iri has over 20 years of experience in dance and is excited to co-create a moving work of art created with breath and intention. No prior yoga or dance experience is required to take the class.

Drop in $35

Members save 10%

Soundbath - Vibrational Meditation

Sunday, May 19th from 2:00pm - 3:45pm with Jessi Rae

This 75-minute workshop will change your perception of relaxation. Upon arrival, we will set you up like a restorative yoga class, utilizing props to achieve the highest level of comfort, and you will then being transfixed by the meditative and healing sounds of the singing bowls, Indian gong, chimes and more played by Jessi Rae. Sound healing has been used for centuries for its meditative and therapeutic properties. The instruments create a range of sound that restores vibratory frequencies to bring harmony and healing to the mind, body and soul. Wear comfortable clothes.

DROP IN $45, Members receive 10% discount

Join Ember Yoga and Ruff Dog Rescue as we embark on a yoga experience like no other ... with puppies! This yin-style Puppy Yoga class promises to be good for your body, soul and heart. A simple cuddle with our furry friends has been proven to elevate your serotonin and dopamine levels. And the puppies will be adoptable! All proceeds go to support Ruff Dog Rescue, a non-profit 501c(3) dog rescue group.

If you can’t attend class, but still want to support Ruff Dog Rescue, we are collecting dog supplies. Suggested items include blankets, towels, pet toys, leashes, collars, kennels, puppy pee pads, dog food (1st ingredient protein), treats and rawhides.

This will be a donation class (minimum donation $25). All proceeds go to support Ruff Dog Rescue.

Learn more about Ruff Dog Rescue:  https://ruffdogrescue.org/

$25 Minimum donation required

This inversion workshop will help prepare the body (and mind) and explore various options to access inversions safely.  Expect to play and surrender as you invert-yo-self with Headstand, Forearm-stand and Handstand. 

$45, Members save 10%

Breathwork is a powerful technique for exploration, discovery, healing, and personal growth. Working with the breath enables you to take better care of yourself and release beliefs and patterns that no longer serve you. After a few minutes of Breathwork, you may feel a tingly sensation of energy vibrating through your body, moving the stuck energy in your system. Most people leave Breathwork sessions feeling more clear, calm, content and relaxed. Your experience will be unique to you and your path as Breathwork is different for everyone and different every time you practice it.

During the session Laura will explain and demonstrate the breathing technique and some of the things you may experience with humor and straightforwardness (no woo woo here). You’ll breathe to a curated playlist to enhance the experience and help you focus. After the Active Breathing (There’s a little bit of work in Breathwork) she’ll take you through a guided Heart Opening that will leave you FILLED with Gratitude and Love.

Bring a mat or blanket, and whatever props you would like to make yourself comfortable.

Join Ember Yoga and Ruff Dog Rescue as we embark on a yoga experience like no other ... with puppies! This yin-style Puppy Yoga class promises to be good for your body, soul and heart. A simple cuddle with our furry friends has been proven to elevate your serotonin and dopamine levels. And the puppies will be adoptable! All proceeds go to support Ruff Dog Rescue, a non-profit 501c(3) dog rescue group.

If you can’t attend class, but still want to support Ruff Dog Rescue, we are collecting dog supplies. Suggested items include blankets, towels, pet toys, leashes, collars, kennels, puppy pee pads, dog food (1st ingredient protein), treats and rawhides.

This will be a donation class (minimum donation $25). All proceeds go to support Ruff Dog Rescue.

Learn more about Ruff Dog Rescue:  https://ruffdogrescue.org/

$25 Minimum donation required

Breathwork is a powerful technique for exploration, discovery, healing, and personal growth. Working with the breath enables you to take better care of yourself and release beliefs and patterns that no longer serve you. After a few minutes of Breathwork, you may feel a tingly sensation of energy vibrating through your body, moving the stuck energy in your system. Most people leave Breathwork sessions feeling more clear, calm, content and relaxed. Your experience will be unique to you and your path as Breathwork is different for everyone and different every time you practice it.

During the session Laura will explain and demonstrate the breathing technique and some of the things you may experience with humor and straightforwardness (no woo woo here). You’ll breathe to a curated playlist to enhance the experience and help you focus. After the Active Breathing (There’s a little bit of work in Breathwork) she’ll take you through a guided Heart Opening that will leave you FILLED with Gratitude and Love.

Bring a mat or blanket, and whatever props you would like to make yourself comfortable.

Partner Yoga Workshop with Ellery and Troy

Join us for a partner yoga workshop perfect for spending time with your significant other! Partner Yoga develops trust, support, and communication. As a healing art, it strengthens the bonds of relationships through verbal and non-verbal communication. Through practicing cooperation, we create a playground for intimacy that empowers us to explore physical contact in ways that are safe and sacred. Together we will practice breathing assisting, and flowing, with an introduction to Acro Yoga.

You don’t have to be light, flexible, or strong; simply be open to trying new things! Explore trust, connection and playfulness. Join us for a fun evening!

The workshop will be followed by a champagne or kombucha toast.

$70/couple (members save 10%)

Partner Yoga Workshop with Ellery and Troy

Join us for a partner yoga workshop perfect for spending time with your significant other! Partner Yoga develops trust, support, and communication. As a healing art, it strengthens the bonds of relationships through verbal and non-verbal communication. Through practicing cooperation, we create a playground for intimacy that empowers us to explore physical contact in ways that are safe and sacred. Together we will practice breathing assisting, and flowing, with an introduction to Acro Yoga.

You don’t have to be light, flexible, or strong; simply be open to trying new things! Explore trust, connection and playfulness. Join us for a fun evening!

The workshop will be followed by a champagne or kombucha toast.

$70/couple (members save 10%)

Breathe 2 Move

All About the Basics

This workshop goes through the “ABCs” of building a sustainable practice. Learn how to build a strong stable foundation to a new and or existing yoga practice. Educate yourself on learning the connection between pressing down and lifting up!

This workshop is a must if you are new to yoga, but designed for all levels of yogis to improve their practice.

$35 (10% off for Members)

Our 108 winter sun salutations are black light & candle lit with energizing & transcendent music. You do not have to complete all 108 sun salutations, just come and share in the energy of flowing together as a group in this ancient tradition meant to welcome the changing season. We will have body paint at the studio, feel free to wear white or neon colored clothing to glow. 

No experience is necessary but some knowledge of sun salutations will be helpful.

Yoga begins at 7pm. Please arrive by 6:45pm.

Drop in $25 or $15 for Members

Ready to take Lena’s hip opening class to the next level? This class will be a study in expansion and contraction. Students will move through the space with the freedom of no mat.

Students are required to bring socks to help with transitions.

Consistent practitioners are welcomed to enjoy this flow from various floor exercises into arm balances. A solid yoga foundation is a prerequisite, and students must be able to do a shoulder stand to enjoy this class.

$35 (Members save 10%)

Join Ember Yoga and Ruff Dog Rescue as we embark on a yoga experience like no other ... with puppies! This yin-style Puppy Yoga class with Natalie promises to be good for your body, soul and heart. A simple cuddle with our furry friends has been proven to elevate your serotonin and dopamine levels. And the puppies will be adoptable! All proceeds go to support Ruff Dog Rescue, a non-profit 501c(3) dog rescue group.

If you can’t attend class, but still want to support Ruff Dog Rescue, we are collecting dog supplies. Suggested items include blankets, towels, pet toys, leashes, collars, kennels, puppy pee pads, dog food (1st ingredient protein), treats and rawhides.

This will be a donation class (minimum donation $25). All proceeds go to support Ruff Dog Rescue.

Learn more about Ruff Dog Rescue:  https://ruffdogrescue.org/

$25 Minimum donation required

Join us as we dive deep into the Hot Sequence standing postures! Whether you are new to the practice or a regular practitioner, this posture clinic will help you improve your technique to get the most from your time in the hot room.

Each posture will be discussed in depth with demonstration, Q&A time and the opportunity for one on one instruction.

A brief history of Hot Sequence (aka Bikram yoga) as well as the benefits of the postures will also be discussed.

The room will be warm but not hot.

Breathwork is a powerful technique for exploration, discovery, healing, and personal growth. Working with the breath enables you to take better care of yourself and release beliefs and patterns that no longer serve you. After a few minutes of Breathwork, you may feel a tingly sensation of energy vibrating through your body, moving the stuck energy in your system. Most people leave Breathwork sessions feeling more clear, calm, content and relaxed. Your experience will be unique to you and your path as Breathwork is different for everyone and different every time you practice it.

During the session Laura will explain and demonstrate the breathing technique and some of the things you may experience with humor and straightforwardness (no woo woo here). You’ll breathe to a curated playlist to enhance the experience and help you focus. After the Active Breathing (There’s a little bit of work in Breathwork) she’ll take you through a guided Heart Opening that will leave you FILLED with Gratitude and Love.

Bring a mat or blanket, and whatever props you would like to make yourself comfortable.