Jonathan (Sonic Yogi) will share his meditative melodic tunes as Christina guides a restorative yoga practice, including hands on energy work. Together they will bring you into a deep state of relaxation.

Jonathan Adams (a.k.a. Sonic Yogi) discovered the healing benefits of Sound Therapy after experiencing extreme anxiety. He then began to create and explore the potential of sound and frequency as an aid in relaxation and meditation. He has led talks and workshops on sound therapy at TedX, MindBody software’s national conference and many more. Audio tracks are available on YouTube, Spotify, SoundCloud and meditation apps like Insight Timer, Aura, MindBliss and others. Using his sound therapy expertise, Jonathan will help you relax, de-stress and enjoy deeper meditation.

Drop in $77. Members receive a 10% discount.