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Spring Equinox Breath + Sound with Christina Garrand

  • Ember Yoga 330 Chambers Street Woodstock, GA, 30188 (map)

Join us for a meditative journey through breath and sound in celebration of the Spring Equinox.

We will begin with breathwork guided by rhythmic drumming. This prepares the body and mind to drop into a meditative state. Sound vibrations are created utilizing various instruments including bells, chimes, gong, drum, and 7 crystal bowls. This is an immersive experience which works on all levels of one’s Being; bringing balance and a deep state of relaxation.

Sound healing is one of the most ancient forms of healing, using frequency and vibration to restore well being to the body, mind, and Spirit. These harmonic vibrations are deeply penetrating and vastly expansive in nature. Come experience the rejuvenating, healing power of sound.



Earlier Event: March 14
Breathwork with Laura Gill