Saturday, May 2 | 2:00 – 4:30 PM
Arm Balance & Inversion Workshop
Designed to flip your perspective and elevate your practice!
This all-level arm balancing and inversion workshop, will guide you in practicing poses safely and confidently, from forearm stands to headstands and everything in between.
This workshop focuses on the fundamentals of body alignment, balance, technique, breathwork, and mind-body control, creating a strong foundation for a safe and sustainable yoga practice. You will learn how to move with intention and awareness while building the strength and confidence needed to explore and refine your inversions within your flow.
$40 per workshop in advance
$45 per workshop day of
$70 For Both Days!
Members receive 10% off