Yin Yoga for Hot Sequence is a 120 minute class specifically designed to complement and enhance

your Hot Sequence (26x2) practice. This session targets the deep fascial tissues and key muscle

groups most impacted by the 26-posture series, using long-held, passive stretches and select

functional exercises to improve postural alignment, restore muscle balance, and increase joint

mobility.

Each Yin pose is intentionally chosen to decompress the spine, open the hips and chest, strengthen

underused stabilizers, and sooth the nervous system - helping you recover more fully from the

intensity of the hot room. Whether you’re a seasoned practitioner or newer to the sequence, this

class offers essential recovery and refinement, allowing you to return to your practice with

improved body awareness, deeper flexibility, and renewed resilience.

Room will be warm, not hot. Please bring a yoga mat as well as a towel and water if desired. Blocks

and straps will be provided if needed.

$50 registration, members save 10%