Sunday, May 3 | 11:30 AM – 1:30 PM

Masterclass: Yoga Mobility & Strength Training

Through guided instruction and mindful sequencing, Carson will break down key postures and transitions, helping you understand proper alignment and how to engage the right muscles for stability and ease, while incorporating breathwork techniques.

This masterclass is designed to improve range of motion, enhance balance, and build functional strength. Whether you are working toward your first inversion or looking to deepen your existing practice, this workshop will support your growth both on and off the mat helping you move more efficiently, prevent injury, and develop a deeper connection between mind and body.

All levels welcome.

$40 per workshop in advance

$45 per workshop day of

$70 For Both Days!

Members receive 10% off