Join us for an evening journey exploring movement, meditation, and sound healing;
beginning with Yoga and Qi Gong movements to prepare our bodies for meditation and a sound bath experience.
We’ll go over the 7 main chakras of the body and what they relate to; as well as crystal bowls and the effect of sound frequencies in healing and balance. That will be followed up by a guided meditation; and then we’ll settle in for the sound bath.
*Bring your yoga mat, a blanket, and pillow to get comfortable.
*You may also want to bring a journal to write about your experience.
Price: $44, unlimited members $33, livestream $22