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Chakrabath: Explore Yourself As Sound + Energy with Christina

Join us for an evening journey exploring movement, meditation, and sound healing; 

beginning with Yoga and Qi Gong movements to prepare our bodies for meditation and a sound bath experience. 

We’ll go over the 7 main chakras of the body and what they relate to; as well as crystal bowls and the effect of sound frequencies in healing and balance. That will be followed up by a guided meditation; and then we’ll settle in for the sound bath.

*Bring your yoga mat, a blanket, and pillow to get comfortable.

*You may also want to bring a journal to write about your experience.

Price: $44, unlimited members $33, livestream $22

Earlier Event: June 15
Portugal Yoga Retreat