Join Alice for an immersive workshop where you will be led through an exploration of the poses from the Hot Sequence series, aka Bikram Yoga. Breaking down the poses and delving into the therapeutic benefits of the 26&2 series. Open to all levels, whether you're brand new to the 26&2, or whether you have a longtime practice, you will find the opportunity to deepen your knowledge of the poses, gain a better understanding of the importance of proper alignment and anatomy, and realize the countless benefits of the therapeutic side of the poses that we will analyze. Alice will give you the inside scoop, showing you how to maximize your potential on the mat, and take your Hot Sequence practice to the next level, safely. This workshop will sell out, and spots are limited, so reserve your place today!

Drop in $40, Members $30, Livestream $20