Events

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Kids Yoga and Play with Sandy
Oct
28
12:00 PM12:00

Kids Yoga and Play with Sandy

Classes begin with a few minutes of quiet tuning in, followed by a fun and exciting practice of yoga and some organized play!  Kids will learn the benefits of each pose and how to bring yoga into their everyday lives. Each class is based on an inspirational theme. Parents can take a yoga class in our hot room at the same time.

September/October series

9/30, 10/7, 10/14, 10/21 & 10/28

November/December series

11/11, 11/18, 11/25, 12/2 & 12/9

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Feb
10
to Mar 16

Kid's Yoga Series (Feb-March)

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Ages 7-11, Mondays at 4:30-5:30

Series Dates: 2/10, 2/17, 2/24, 3/2, 3/9, 3/16

Classes begin with a few minutes of quiet tuning in, followed by a fun and exciting practice of yoga! Poses are traditional yoga poses enhanced by tapping into what all tweens relate to in their lives. Students will learn the benefits of each pose and how to bring yoga into their everyday lives. Each class is based on an inspirational theme. Class ends in the traditional savasana (quiet corpse pose) and guided imagery.

Six week series for $90. Members receive a 10% discount.

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Oct
21
to Dec 2

Kid's Yoga Series (October-December)

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Ages 7-11, Mondays at 4:30-5:30

Series Dates: 10/21, 10/28, 11/4, 11/11, 11/18, and 12/2

Classes begin with a few minutes of quiet tuning in, followed by a fun and exciting practice of yoga! Poses are traditional yoga poses enhanced by tapping into what all tweens relate to in their lives. Students will learn the benefits of each pose and how to bring yoga into their everyday lives. Each class is based on an inspirational theme. Class ends in the traditional savasana (quiet corpse pose) and guided imagery.

Six week series for $90. Members receive a 10% discount.

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Aug
26
to Oct 14

Kid's Yoga Series (August - October)

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Ages 7-11, Mondays at 4:30-5:30

Fall Series Dates: 8/19, 8/26, 9/9, 9/16, 9/30, 10/7

Classes begin with a few minutes of quiet tuning in, followed by a fun and exciting practice of yoga! Poses are traditional yoga poses enhanced by tapping into what all tweens relate to in their lives. Students will learn the benefits of each pose and how to bring yoga into their everyday lives. Each class is based on an inspirational theme. Class ends in the traditional savasana (quiet corpse pose) and guided imagery.

Six week series for $90. Members receive a 10% discount.

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Aug
19
to Oct 7

Kid's Yoga Series (August - October)

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Ages 7-11, Mondays at 4:30-5:30

Fall Series Dates: 8/19, 8/26, 9/9, 9/16, 9/30, 10/7

Classes begin with a few minutes of quiet tuning in, followed by a fun and exciting practice of yoga! Poses are traditional yoga poses enhanced by tapping into what all tweens relate to in their lives. Students will learn the benefits of each pose and how to bring yoga into their everyday lives. Each class is based on an inspirational theme. Class ends in the traditional savasana (quiet corpse pose) and guided imagery.

Six week series for $90. Members receive a 10% discount.

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Jan
24
to Mar 19

Kid's Yoga Series (Jan-March)

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Ages 8-12, Thursdays 4:30-5:30

Jan/Feb/March Series Dates: 1/24, 1/31, 2/7, 2/14, 2/21, 3/7, 3/14, 3/21

Classes begin with a few minutes of quiet tuning in, followed by a fun and exciting practice of yoga! Poses are traditional yoga poses enhanced by tapping into what all tweens relate to in their lives. Students will learn the benefits of each pose and how to bring yoga into their everyday lives. Each class is based on an inspirational theme. Class ends in the traditional savasana (quiet corpse pose) and guided imagery.

Eight week series for $120. Members receive a 10% discount.

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Kid's Yoga, November Series
Nov
15
4:30 PM16:30

Kid's Yoga, November Series

Kids Yoga ages 7 through 11.  Classes begin with a few minutes of quiet tuning in, followed by a fun and exciting practice of yoga! Poses are traditional yoga poses enhanced by tapping into what all tweens relate to in their lives. Students will learn the benefits of each pose and how to bring yoga into their everyday lives. Each class is based on an inspirational theme. Class ends in the traditional savasana (quiet corpse pose) and guided imagery.

Thursdays at 4:30

  • November 15th
  • November 29th
  • December 6th
  • December 13th
  • December 20th

Five week series (starting on November 15th) for $75.  Members receive a 10% discount.

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Kid's Yoga, October Series
Oct
4
4:30 PM16:30

Kid's Yoga, October Series

Kids Yoga ages 7 through 11.  Classes begin with a few minutes of quiet tuning in, followed by a fun and exciting practice of yoga! Poses are traditional yoga poses enhanced by tapping into what all tweens relate to in their lives. Students will learn the benefits of each pose and how to bring yoga into their everyday lives. Each class is based on an inspirational theme. Class ends in the traditional savasana (quiet corpse pose) and guided imagery.

Thursdays at 4:30

  • October 4th
  • October 11th
  • October 18th
  • October 25th
  • November 1st

Five week series (starting on October 4th) for $75.  Members receive a 10% discount.

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Prenatal Yoga (5 Week Series)
Sep
12
12:00 PM12:00

Prenatal Yoga (5 Week Series)

Classes are offered for Moms to be in all stages of their pregnancy and the first few months after pregnancy. During this precious time moms are connecting to the miracle within. Practicing yoga helps to build stamina needed for labor and birth, eases lower back and shoulder pain, improves energy level, reduces stress and tension, provides moral support and camaraderie, and baby receives increased oxygen!

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Kid's Yoga, August Series
Aug
9
4:30 PM16:30

Kid's Yoga, August Series

Kids Yoga ages 7 through 11.  Classes begin with a few minutes of quiet tuning in, followed by a fun and exciting practice of yoga! Poses are traditional yoga poses enhanced by tapping into what all tweens relate to in their lives. Students will learn the benefits of each pose and how to bring yoga into their everyday lives. Each class is based on an inspirational theme. Class ends in the traditional savasana (quiet corpse pose) and guided imagery.

Thursdays at 4:30

  • August 9th
  • August 16h
  • August 23rd
  • September 6th
  • September 13th

Five week series (starting on August 9th) for $75.  Members receive a 10% discount.

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