Naedra Fox

About

 

Naedra Fox

Naedra’s classes will leave you feeling like you got not only a good workout, but that you did more than you thought you could. She has a special way of motivating students to keep moving forward but at the same time maintain compassion for themselves and those around them. Her many years of teaching bring with them an attention to detail and an eye for alignment that she uses to help students get the most out of each pose.

Come to Naedra’s class expecting to sweat, smile, push yourself to your own personal edge, and feel fantastic when you leave!

Naedra began her own Bikram practice in 2002 at the recommendation of a friend (and is forever grateful to her friend for this). She found her first class challenging yet surprisingly invigorating and decided to keep at it. Part of her appeal for this yoga is that it is both a physical and mental workout. While Naedra has seen marked improvement in her flexibility, strength, and balance over the years, she also credits the yoga with increasing her focus, willpower and even self-esteem.

Because of her belief in the power of this yoga to enhance lives, Naedra decided to become an instructor and completed her certification from Bikram’s Yoga College of India in Los Angeles in 2004. She taught in the Atlanta area for many years, including the years that she owned and operated Bikram Yoga Marietta (2011-2019). Naedra is grateful to now be part of the Ember community and looks forward to seeing you in class soon!